Home / Campus & community / A healthy start to 2026
A sunbeam shines between trees and ferns in a forest.

Message to students from Jim Dunsdon, AVP Student Affairs

Dear students,

Welcome back! I hope you enjoyed a relaxing winter break and are feeling ready for the start of term.

As we all ease into the new year and settle back into routines, I encourage you to prioritize your well-being in ways that feel right to you. Explore the various services, activities, and resources at UVic that support your health and wellness.


Take care of yourself this winter

The start of term provides a wonderful opportunity to explore campus and take advantage of upcoming programming. A few things to consider:

I hope you can make some new connections and take advantage of all this campus has to offer.

Mental health and harm reduction supports on campus

For mental health support on campus, you can make same day or pre-booked appointments with a counsellor at the Student Wellness Centre. SupportConnect is also available 24/7 to provide free, confidential mental health support.

For harm reduction resources, including safer substance use, visit the Student Wellness Harm Reduction webpage and the UVSS Safer Use webpage. Be sure to check out the upcoming dates and times for free naloxone training sessions scheduled over the next few months.

The Student Wellness team is also offering a harm reduction workshop on January 13, from 5:00-6:30 p.m. in the Student Wellness Centre. The workshop will introduce harm reduction supplies, substance use health basics, sexual health essentials and more.

First aid & emergency response

In an emergency, always call 9-1-1 first, then contact Campus Security at 250-721-7599.

Campus Security is here to help 24 hours a day, 7 days a week and can connect you with resources and supports. Download the UVic Safety App for quick access to Campus Security services and alerts.

The Campus Security building has harm reduction supplies, naloxone, and an Automatic External Defibrillator (AED) in SafeHaven. Other offerings include SafeWalk and Campus Alone. 

Please note, you can find AED and opioid emergency kits installed in various buildings across campus.


Wishing you all a healthy, safe and enjoyable term ahead.

Warm regards,

Jim Dunsdon (he/him/his)
Associate Vice-President Student Affairs
University of Victoria


Related stories